We had a very busy day in room 2 to kick off wellbeing week. In the morning we were so lucky to have Vanessa from Buzzy Bee Breathing academy to do some breath work practice with us🧘♀️😮💨. It was a great start to our day😁 After this we learned about affirmations and said some positive comments about ourselves. You can hear us singing the affirmation song in some of the videos below🎶 After break, we played some connect 4 in pairs. We really enjoyed this fun time. After lunch then we did some Pilates and stretching🧘♀️ Some of the exercises we did included Cat/Cow, Superman, and spine stretch forward. The boys and girls were excellent and really enjoyed this. Overall we had a brillant energetic day and it was a great start to Wellbeing Week🕺😁
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