The Edge Gym- Free live classes Tuesday and Thursday

With schools closed for the next couple of weeks, never has it been so important to focus on the mental and physical health of our children. Without play dates and school mates, little bodies can often become restless and (dare we say it!) bored. As parents ourselves, we thought it would be fun to bring a little healthy routine to the kids in our local community, by hosting two Kids Fun Fitness sessions a week for the duration of lockdown.
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These sessions will hopefully help mammies and daddies to help increase their kids activity levels, allowing little ones to have some fun in the process. Mum and Dad might even get a chance to breathe. My own kids will be joining in for some added motivation and a little fun!
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These sessions are all guided and are suitable for any kids that can follow simple instructions like they would in a PE class, for example.
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The important thing here is to allow them have fun and keep them engaged- they can do as many or as little of the exercises as they like and work at their own level and pace.

Feel free to spread the word to anyone you think might enjoy it & feel free to get involved!

We are starting Tuesday 12th January 👍🏻

Let’s have some fun 🤩